Exercise vs Training - Planning Fitness Systematically [3:35]
Growing up as a Dancer and Having Scoliosis [7:00]
Craving Community in the Locker Room [10:50]
Building Community-Focused Classes at Session [14:00]
Getting caught up in the Trend of Fitness; Staying accountable and Creating Your Why [20:25]
Sharing Energy and Sweating Collectively to Build Community [26:00]

Thea Maxine Hughes
www.instagram.com/tmaxine_
www.thesessionnyc.com

Producer: William Chang

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